You feel like you have a 'full battery' and could easily go for a run or tackle a difficult work assignment
You feel a thrill, a 'rush,' or are eager for something to happen. It might feel slightly jittery or bubbly.
Your overall mood feels lifted, lighter, or more optimistic than usual, regardless of your energy level.
You feel peaceful, settled, and physically relaxed. You are not worried or agitated.
Your thoughts feel sharp, organized, and easy to follow. You can focus on a single idea without distraction
You feel wired, tense, anxious, or overwhelmed. You may feel like you have to do something but are worried about doing it.
You are fighting to keep your eyes open or feel like you could nod off right now if you closed your eyes
